Your Health Is In Your Hands

A stubborn persistent cough is a tiring problem that can leave you exhausted, frustrated and simply worn out.  In some cases the problem is genetic in the sense that you may have a weakness towards having a chest problems rather than any other kind of problems.  But even this can be greatly helpe...

What is in it and how does it work? If you have read the post ‘A very effective way to increase your vitality’, ...

First of all, it's important to understand why some sugars are bad for you while other sugars are good. In other words, why are some sugars harmful to your body, while other sugars are good for you? Well, there are 3 types of sugar: - Refined sugars, - Unrefined sugars, - Natural sugars...

Do you suffer from anxiety? Did you know that specific foods can have a huge effect on reducing or increasing anxiety? In combination with deeply relaxing vacation on Koh Samui, could bring many benefits for your physical and mental health. If you're interested to match these things, here are