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A stubborn persistent cough is a tiring problem that can leave you exhausted, frustrated and simply worn out.  In some cases the problem is genetic in the sense that you may have a weakness towards having a chest problems rather than any other kind of problems.  But even this can be greatly helped when you understand some causal factors.

A stubborn persistent cough is usually caused by either irritation or too much mucus in the lining of the lungs.  If the issue is too much mucus, then you need to identify why the body is flooding the lungs with this fluid. A stubborn persistent cough often develops because you are eating foods that do not agree with you. If this is the case, and it very frequently is, then antibiotics will have no effect on the problem.  This is because modern medicine has not understood that the body is using the lungs to detoxify itself from extra toxins that it cannot get rid of any other way. The problem is not coming from an infection if it is coming from foods that disagree with you.  These foods travel to the liver once they have been broken down, and if there is an issue in terms of food sensitivity, then the liver has to get rid of the toxins created as efficiently and quickly as possible.

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There are only five organs of elimination in the human body. These are the lungs, the liver, the bowel, the kidneys and the skin. Using blood purifying herbs such as garlic can have a massive effect on this problem, as can taking sufficient vitamin C as vitamin C is critical for the efficient functioning of the lungs. Drinking lots of water is very important also. At the end of the day however you need to clean out your digestive system and remove as many of the food sensitivities as possible while also avoiding the foods that are causing the problem. Common foods that cause problems for mucus in the body are dairy products and citrus fruits. However, we are all individually different so you are better off to check your own specific 'problem foods' out for yourself.

The good news is that you can learn to do this, free of charge, on this website by following this link. What you learn here will radically change the way you deal with health issues in the future. You will now be empowered to identify the cause and and not just the effect.  It doesn't take that long to learn the technique and the benefits will stay with you for the rest of your life.  Don't be surprised if you find that the cause of the stubborn persistent cough is actually in your digestive system. If this is the case, you will get great benefit from using nutritional supplements that strengthen your digestive tract.  Again, more information about this is available on this website.  All you need to do is follow the links to find it. At the end of the day, a stubborn persistent cough should not be of a frequent occurrence in your life. Most people who follow a natural cleansing process can deal with the issues behind their problem and get rid of the stubborn persistent cough permanently.

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