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Good and bad sugars

Posted by & filed under Definitions, General Health, Health, Improvment, Protein.

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First of all, it’s important to understand why some sugars are bad for you while other sugars are good. In other words, why are some sugars harmful to your body, while other sugars are good for you? Well, there are 3 types of sugar: – Refined sugars, – Unrefined sugars, – Natural sugars. REFINED SUGARS… Read more »

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