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Good and bad sugars

Posted by & filed under Definitions, General Health, Health, Improvment, Protein.

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First of all, it’s important to understand why some sugars are bad for you while other sugars are good. In other words, why are some sugars harmful to your body, while other sugars are good for you? Well, there are 3 types of sugar: – Refined sugars, – Unrefined sugars, – Natural sugars. REFINED SUGARS… Read more »

Carbon dioxide

Posted by & filed under Definitions.

At ordinary levels, carbon dioxide or CO2 is non-toxic. It is a normal component of air and so safe it is added to beverages to carbonate them. When you use baking soda or baking powder, you are purposely introducing carbon dioxide bubbles into your food to make it rise. Carbon dioxide is as safe a… Read more »

Bile

Posted by & filed under Definitions.

Bile is a fluid that is made and released by the liver and stored in the gallbladder. Bile helps with digestion. It break down fats into fatty acids, which can be taken into the body by the digestive tract. Bile contains mostly cholesterol, bile acids (also called bile salts), and biliruben (a breakdown product of… Read more »

Calories

Posted by & filed under Definitions.

A simple definition is that a calorie is the amount of energy required to warm one gram of water one degree Celsius. Though this still isn’t a clear definition, it’s a little easier to understand. Calories are units of energy. Every food has a number of calories. If a serving of Jelly has 80 calories,… Read more »

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